Breathwork/Meditation Program

“What lies behind us and what lies before us are small matters compared to what lies within us.” Ralph Waldo Emerson

Breathwork and Meditation are powerful tools to create transformation within your mind, body and soul. . These are effective tools in reducing daily stress and anxiety. Our Divine breath is the most important gift to calm and relax our mind.

Sharan will provide a confidential and sacred space with Love:

  • Listen with compassion and empathy

  • Observe with open-heart
  • Vulnerability and courage to be yourself

  • Empower your transformational journey to align with your truth

Benefits You Will Receive:

  • To just be at ease and live in this moment
  • Be in state of gratitude and inner peace
  • To create harmony and balance within your mind, body and soul
  • Listen to your inner voice (intuition)
  • To release and let go of stored emotions
  • Gain clarity and self-awareness
  • Practice mindfulness in your daily actions
  • Awareness to embody your truth
  • Relax and heal your heart

How It Works:

  • We connect on Skype Phone or Instagram.

  • Please email me for any questions prior to our meeting.
  • Between our sessions you are welcome to reach out to me by email.
  • If an appointment time is unavailable due to your time zone please contact Sharan by email to arrange a suitable time.

How much time do we take out of the day to study ourselves? Each one of you are an extraordinary and magnificent blessing to our world. Are you ready to transform your life? Schedule your session below now.

Breathwork/ Meditation Session

The session is 60 minutes

Breathwork and Meditation are effective techniques to create harmony in the body, mind and soul. Learn ancient tools to heal and resolve trauma stored in your body. Learn to trust your inner wisdom and align with your truth. It’s time to awaken your life force energy to illuminate to our world.

Disclaimer:
Mentoring/Coaching/Yoga/Meditation services are a complement to traditional medical/psychiatric treatments, and NOT a replacement. For serious medical conditions or emergencies, please consult your physician.

Breathwork/ Meditation Session

The session is 60 minutes

Breathwork and Meditation are effective techniques to create harmony in the body, mind and soul. Learn ancient tools to heal and resolve trauma stored in your body. Learn to trust your inner wisdom and align with your truth. It’s time to awaken your life force energy to illuminate to our world.

Cancellation Policy:
Please note cancellations must be given at least 48 hours before your appointment. Anything under 48 hours will not be refunded.
Disclaimer:
Mentoring/Coaching/Yoga/Meditation services are a complement to traditional medical/psychiatric treatments, and NOT a replacement. For serious medical conditions or emergencies, please consult your physician.